KaShanda Morton-Instructor

KaShanda began working with Duncanville Natatorium in the spring of 2008.  Before that she was a personal trainer for private clients for over 5 years. KaShanda is a Member of the Arthritis Foundation and American Council on Exercise (ACE).  KaShanda hopes to work with individuals who want more then the basic  aerobics work out.

Her interest and enthusiasm for fitness is infectious. Family, friends and colleagues all count on her for  fitness advice on topics related to exercise and nutrition.  

She is the kind of person that is unconditionally committed to helping you become successful in your goals. She has the motivation and desire necessary to positively impact the quality of life of each individual with whom she comes into contact with.

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Message from KaShanda:

Why I teach people to choose a healthy lifestyle.

When I first started, I loved giving ideas on how to choose a healthy lifestyle. I soon realized that many clientele were not following my advice once they got home. Basically, life got in the way. I also soon understood that lifestyle changes in nutrition and fitness take more than a workout session or two a week--they require nothing short of workable change and constant motivation.

Change does not happen overnight. It is courage to want to change their life, in a realistic manner.

Therefore, I decided to sharpen my knowledge about change, listened to what men and women were not getting from other programs in order to help my clientele accomplish what they once only hoped possible.

My work has taken on a completely new denotation. I assist my clientele to dig deeper to find their
motivation. I assist them to design a plan to achieve their dream. With coaching, I do not construct the goals; I assist in guiding and motivating. You are  empowered, but I provide the management and organization. You might also think of me as a wise friend who listens deeply, who has your best interests in mind, but who also tells it like it is!